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Which is better for me: a Retirement Interest Only mortgage or downsizing?

13th February 2026

By Simon Carr

As you approach or enter retirement, managing your housing wealth becomes a critical financial decision. For many UK homeowners, the choice often boils down to two main strategies for releasing equity or improving cash flow: securing a Retirement Interest Only (RIO) mortgage to stay in their current home, or downsizing to a smaller, cheaper property.

Which is Better for Me: A Retirement Interest Only Mortgage or Downsizing?

This comparison explores the mechanics, benefits, drawbacks, and financial implications of both RIO mortgages and downsizing to help you determine the optimal path for your retirement finances.

Understanding Retirement Interest Only (RIO) Mortgages

A Retirement Interest Only (RIO) mortgage is designed for older homeowners, typically aged 55 or above, who want to borrow money secured against their existing property without having to pay back the capital immediately. Unlike standard interest-only mortgages that require a plan for capital repayment after a fixed term, the capital on a RIO mortgage is only repaid when the last borrower dies or moves into long-term care.

How RIO Mortgages Work

With a RIO mortgage, you make monthly interest payments for the duration of the loan. This means the loan amount (the capital) never increases, provided all interest payments are met. Because you are only paying the interest, the monthly payments are usually much lower than a standard repayment mortgage, making them more affordable in retirement.

However, lenders must ensure you can afford these monthly payments throughout the life of the loan. This involves strict affordability checks based on your retirement income, such as pensions or rental income.

Benefits of a RIO Mortgage

  • Retain Your Home: The primary benefit is remaining in the home you love, preserving memories and allowing you to stay connected to your community.
  • Predictable Payments: You know exactly what your monthly commitment is (the interest payment).
  • Preserve Inheritance Value: Since the capital amount doesn’t grow (unlike some forms of equity release), any remaining equity when the property is sold will go to your estate.

Risks and Drawbacks of RIOs

  • Monthly Commitment: You must have a sustainable, verifiable income to cover the interest payments for life.
  • Interest Rates: RIO interest rates may sometimes be higher than standard residential mortgages.
  • Affordability Risk: If your income changes unexpectedly, you could struggle to meet the payments. If repayments are not met, Your property may be at risk if repayments are not made. Consequences can include increased interest rates, additional charges, and, ultimately, repossession or legal action.
  • Eligibility Checks: Lenders conduct thorough checks on your income and credit profile. Understanding your financial standing is crucial before applying. Get your free credit search here. It’s free for 30 days and costs £14.99 per month thereafter if you don’t cancel it. You can cancel at anytime. (Ad)

The Downsizing Alternative

Downsizing involves selling your current home and purchasing a smaller, less expensive property. The aim is typically to release a significant lump sum of tax-free capital while simultaneously reducing ongoing household costs.

Financial Implications of Downsizing

The core financial attraction of downsizing is the immediate release of equity. If you sell your current property for £500,000 and buy a smaller one for £350,000, you immediately free up £150,000 (minus moving costs).

Furthermore, smaller properties usually translate into lower utility bills, reduced council tax, and less maintenance expenditure. This significantly boosts your disposable retirement income without requiring monthly mortgage payments (assuming the new property is purchased outright).

Costs and Challenges of Downsizing

While the capital gain is attractive, the process is not free:

  • Moving Costs: These include estate agent fees, solicitor fees, and removal costs.
  • Stamp Duty Land Tax (SDLT): While you may be exempt from the higher rates applied to second homes, you will still likely incur standard SDLT on the purchase of the new, smaller property.
  • Stress and Disruption: Moving house, especially after decades in one location, is notoriously stressful and disruptive.

The Emotional Impact of Selling the Family Home

For many, the most significant hurdle is the emotional impact of leaving the family home. If the property holds strong sentimental value or is critical for hosting family gatherings, downsizing may feel like a loss rather than a gain. This emotional cost is difficult to quantify but should weigh heavily in your decision.

Comparing RIO Mortgages and Downsizing

When assessing which option is better for you, consider these key comparison points:

1. Immediate Capital Access

Downsizing provides immediate access to a potentially large, tax-free lump sum that can be used to fund retirement, travel, or support family.

A RIO mortgage provides a smaller amount of immediate capital (the size of the loan), and you must continue to pay interest on it. It is designed more for moderate cash flow needs or clearing an existing mortgage rather than a huge capital injection.

2. Monthly Financial Commitment

With downsizing, if you buy outright, your monthly housing expenditure is drastically reduced, usually just covering council tax and utilities. There are no debt repayments.

With a RIO mortgage, you have a lifelong commitment to making monthly interest payments, meaning you must manage your retirement budget carefully to ensure affordability.

3. Inheritance and Remaining Equity

RIO Mortgages allow the capital value of your existing property to remain largely intact, potentially benefiting your heirs, though the amount borrowed plus the accrued interest reduces the final inheritance.

Downsizing immediately reduces the asset value tied up in housing. While this frees up cash now, your estate will inherit a smaller, cheaper property.

4. Lifestyle and Location

If staying in your current location, close to friends and family, is non-negotiable, a RIO mortgage is the clear choice.

If you are willing to relocate—perhaps moving to a lower-cost area or closer to relatives—downsizing offers maximum flexibility.

Deciding Which Path to Take

Your ultimate decision should be based on a holistic view of your finances, emotional needs, and long-term retirement goals. Consulting an independent financial adviser is highly recommended to assess the long-term impact of either choice. You can find impartial advice and guidance on financial products for later life through organisations like MoneyHelper, which is backed by the UK government. View more information on mortgages and loans on MoneyHelper’s website.

Consider a RIO Mortgage If:

  • You have a strong emotional attachment to your current home and wish to remain there indefinitely.
  • You have a reliable, sufficient retirement income stream (e.g., strong defined benefit pensions) to comfortably cover the interest payments for life.
  • You need to clear a small existing mortgage or release a moderate amount of cash, but not necessarily a massive lump sum.

Consider Downsizing If:

  • You require a substantial, immediate, tax-free cash injection to fund retirement.
  • The maintenance and running costs of your current property are becoming burdensome.
  • You are prepared for the stress of moving and are comfortable moving to a smaller, possibly different, area.
  • Your current property is significantly larger than your needs dictate.

People also asked

Is a Retirement Interest Only mortgage the same as equity release?

No, they are different products. While both are aimed at older homeowners, a RIO mortgage requires you to prove you can afford monthly interest payments, meaning the debt does not grow. Traditional Lifetime Mortgages (a type of equity release) typically roll up interest, meaning the debt increases significantly over time, but there are no monthly payments required.

Will downsizing impact my state benefits?

If you release a large lump sum of capital by downsizing, this money could potentially be counted as savings or capital. If your total capital exceeds £16,000 (the current threshold for many means-tested benefits in the UK), your entitlement to benefits like Pension Credit or Universal Credit may be reduced or stopped entirely. Seek advice regarding your specific benefits before proceeding.

What are the main upfront costs associated with downsizing?

The main upfront costs are primarily transactional fees: Stamp Duty Land Tax (on the purchase of the new property), estate agent fees (on the sale of the old property), and legal/solicitor fees for both the sale and purchase processes. These costs can easily amount to tens of thousands of pounds depending on the property values.

Are there age restrictions for RIO mortgages?

Yes, RIO mortgages are typically restricted to applicants aged 55 or over, though some lenders set the minimum age higher. Crucially, while there is a minimum age, there is generally no maximum age limit for applying, provided you can prove the necessary income affordability.

Can I get a RIO mortgage if I still have an outstanding mortgage?

Yes, a common use of a RIO mortgage is to replace an existing interest-only mortgage that is coming to the end of its term and requires the capital to be repaid. If you can meet the affordability criteria, a RIO can prevent the forced sale of your home.

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